You do an initial test to see how many you can do in a row to find where you need to start on the program.
Janine - 20 (I probably could have squeezed 1 or 2 more out but my arms were shaking!!)
Derek - 44
Danny - 44
I'm really excited to see if I will be able to do 100 in a row. Something new and challenging. If you would like to read more about the program, click on this. Yesterday was our first day of training and by the end of the last set of reps my arms were tired!
On Sunday we celebrated Mother's Day by nursing 2 sick kids back to health (both are on inhalers now too for this awful cough they have). I was so happy that the kids & Derek got me roller blades (and a relaxing day getting my hair done on saturday), I've been asking for them for awhile now so I can zip around Miramar Lake on wheels instead of a boring run. When it warms up this summer we'll be down at Mission Bay or Mission Beach rolling around.
Hope everyone had a special day with their Mommy & kids!
